When to use Skybright Magnesium Liquid Mineral:
Magnesium is necessary for supporting normal heart function, nerve impulse transmission, muscle relaxation and calcium management. Symptoms of deficiency include: muscle tiredness, tension and fatigue.
Signs and symptoms of magnesium deficiency can include: irritability, fatigue, mental confusion, weakness, muscle cramps, insomnia and heart disturbances. Magnesium is a cofactor for more than 300 enzyme systems and is involved in both aerobic and anaerobic energy generation and in glycolysis. Magnesium is required for mitochondria to carry out oxidative phosphorylation (energy production). It plays a role in regulating potassium fluxes and in the metabolism of calcium.
Adult Dosage:
Take 30 drops (2ml) daily in 250ml of juice or water. Take between meals for better absorption. 25 servings per bottle.
Active Ingredients: Each 2ml contains: Magnesium Chloride 200mg Purified Water
Product Features: Skybright Magnesium Liquid Mineral is 100% bioavailable – it is not necessary to take large doses in order for the mineral to be effective. Easy to swallow and gentle on the stomach Quality tested to assure safety and potency No additives or sweeteners.
Product Benefits: Skybright Magnesium Liquid Mineral provides bioavailable magnesium to help restore depleted levels. No additives.
Pregnancy and Breastfeeding: Safe in pregnancy and breastfeeding when used as directed. Use under the supervision of a health care practitioner.
Precautions and Contraindications: Individuals with kidney disease should consult their health care practitioner before taking a magnesium supplement. Individuals with severe heart disease should consult their health care practitioner before taking a magnesium supplement. Keep all supplements out of reach of children.
Side Effects: Excess magnesium intake may cause diarrhoea. Additional Information: Recommended Dietary Intakes for Magnesium:
Age RDI* 1-3 years 80mg 4-8 years 130mg 9-13 years (males & females) 240mg 14-18 years (males) 410mg 14-18 years (females) 360mg 19-30+ years (males) 400mg 31+ years (males) 420mg 19-30 years (females) 310mg 31+ years (females) 320mg Pregnancy 19-30 years 350mg Pregnancy 31-50 years 360mg *The average daily dietary intake level that is sufficient to meet the nutrient requirements of nearly all (97–98%) healthy individuals in a particular life stage and gender group.