Massage Therapy
MASSAGE
A massage is a form of alternative therapy that involves manipulating muscles and tissues through friction, effleurage, petrissage, and tapotement to improve health and assist the body with recovery.
Massage works through several mechanisms, improves blood flow and circulation, supports metabolism of body waste, supports hormone activity, and encourages healthy sleep habits.
We offer relaxation massage, aromatherapy massage, deep tissue massage and remedial massage.
A relaxation massage is a gentle, soothing treatment designed to relieve stress, ease muscle tension, and promote overall well-being. Using smooth, flowing strokes, this massage enhances circulation, calms the nervous system, and encourages deep relaxation, leaving you feeling refreshed and rejuvenated.
An aromatherapy massage combines the benefits of traditional massage with the therapeutic properties of essential oils. Carefully selected oils are used to enhance relaxation, reduce stress, and support emotional and physical well-being. This sensory experience promotes deep relaxation while nourishing both body and mind.
A deep tissue massage is a targeted treatment that focuses on relieving chronic muscle tension and deep-seated knots. Using slow, firm pressure and specialized techniques, this massage works deep into the muscles and connective tissues to improve mobility, reduce pain, and release built-up stress. Ideal for those with persistent tension or recovering from physical strain, deep tissue massage promotes lasting relief and overall well-being.
A remedial massage is a therapeutic treatment that targets specific areas of tension, injury, or dysfunction. Using a combination of deep tissue techniques, trigger point therapy, and stretching, this massage helps to relieve pain, improve mobility, and support the body's natural healing process. Ideal for those recovering from injuries, dealing with chronic pain, or seeking to correct postural imbalances, remedial massage is tailored to your individual needs for effective and lasting results.
For more detailed information about our massage services, feel free to contact us.